Firehouse Subs Veggie Sub​

The Firehouse Subs Veggie Sub, a Build Your Own gem, bursts with fresh flavours. Caramelised green bell peppers mingle with savoury mushrooms, plus caramelised and raw onions, all layered in crisp lettuce and juicy tomatoes.

Melted provolone, cheddar, Monterey Jack, a splash of Italian dressing, mayo, and deli mustard elevate it, served on a toasted roll with a pickle spear. Customise it any way you want with super-fresh, top-notch ingredients for a tasty, feel-good bite every time.

Read also: Pepperoni Pizza Meatball Sub

Firehouse Veggie Sub Prices & Calories

Veggie Sub Firehouse​ Ingredients

Here is a list of ingredients for a veggie sub:

• Green bell peppers (caramelized)
• Mushrooms (sautéed)
• Onions 
• Lettuce
• Tomato
• Provolone cheese
• Cheddar cheese
• Monterey Jack cheese
• Mayo
• Deli mustard
• Italian dressing
• Sub roll (toasted)
• Pickle spear (on the side)

Firehouse Sub Veggie Nutrition

The nutritional value of Firehouse Subs veggie sandwich varies depending on its size. Here is the nutritional value of small, medium, and large sizes:

Small size:

• Calories: 370
• Total Fat: 19g
• Saturated Fat: 5g
• Cholesterol: 25mg
• Sodium: 980mg
• Carbohydrates: 12g
• Protein: 10g
• Sugar: 11g

Medium size:

• Calories: 730
• Total Fat: 38g
• Saturated Fat: 10g
• Cholesterol: 75mg
• Sodium: 1960mg
• Total Carbohydrates: 24g
• Protein: 20g
• Sugar: 16g

Large size:

• Calories: 1070
• Total Fat: 64g
• Saturated Fat: 14g
• Cholesterol: 150mg
• Sodium: 3390mg
• Total Carbohydrates: 96g
• Protein: 67g
• Sugar: 27

Firehouse Subs Veggie Sub​ Allergens

The table includes ingredients that the Firehouse Subs veggie may contain and ingredients that it does not contain:

Veggie Sub Recipe

Key Ingredients

• ½ cup green bell peppers, sliced (caramelized)
• ½ cup mushrooms, sliced (sautéed)
• ¼ cup onions, sliced (half caramelized, half raw)
• Provolone cheese
• Cheddar cheese
• Monterey Jack cheese
• Mayo
• Deli mustard
• Italian dressing
• Sub roll (6-8 inches, preferably Firehouse signature toasted roll)
• Pickle spear (on the side)

How To Make

1. Toast Roll: Slice sub roll lengthwise. Toast in a skillet with olive oil, cut side down, for 2-3 minutes until crispy.
2. Prepare Veggies: Sauté green bell peppers, mushrooms, and half the onions in a skillet over medium heat with olive oil for 5-7 minutes until caramelised.
3. Assemble: Spread mayo and deli mustard on the toasted roll. Layer provolone, cheddar, and Monterey Jack cheeses, followed by caramelised veggies, raw onions, and a drizzle of Italian dressing.
4. Serve: Close the sandwich and serve immediately with a pickle spear on the side.

Read also: Spicy Cajun Chicken

IMPORTANT NOTE: The shared information is provided from publicly available sources, so there is a possibility it might not be completely accurate. For more precise info, it is suggested to visit the firehouse’s official website or contact them straight away.
PRICE CHECK: The price can change based on your location. To get the exact price, check it out on the Firehouse Subs website or app.