Italian Subs
The Italian Sub features Genoa salami, pepperoni, capicola, and honey ham, layered with melted provolone cheese on a toasted sub roll. This Subs Italian is topped with lettuce, tomato, onion, banana peppers, mayo, deli mustard, and zesty Italian dressing with seasoning. The creaminess of the cheese is balanced by the tangy peppers and crunchy onions, creating bold Italian flavour.
Read also: Firehouse Subs Steak and Cheese®
Italian Sub Prices And Calories
|
Size |
price |
calories |
|
Small |
$5.49 |
470 cal |
|
Medium |
$9.49 |
940 cal |
|
Large |
$13.49 |
1450 cal |
Italian Sub Ingredients
Here is a list of ingredients for Italian sub:
- Genoa Salami
- Pepperoni
- Virgin Honey Ham
- Melted Provolone Cheese
- Tomato
- Lettuce
- Onion
- Mayo
- Dell mustard
- Banana Peppers
- Italian dressing and seasoning
Italian Sub Nutrition
The nutritional value of Subs Italian varies depending on its size. Here is the nutritional value of small, medium, and large sizes:
Small:
- Calories: 470
- Fat: 29g
- Saturated Fat: 7.6g
- Cholesterol: 50g
- Sodium: 1491g
- Carbohydrates: 35g
- Sugars: 8g
- Protein: 20g
Medium:
- Calories: 940
- Fat: 57.9g
- Saturated Fat: 15.2 g
- Cholesterol: 101mg
- Sodium: 2682mg
- Carbohydrates: 65g
- Sugar: 16g
- Protein: 39g
Large:
- Calories: 1445
- Fat: 80.5g
- Saturated Fat: 20.g
- Cholesterol: 156mg
- Sodium 4108mg:
- Carbohydrates: 118g
- Sugar: 36g
- Protein: 69
Italian Sub Allergens
The table includes ingredients that italian subs may contain and ingredients that it does not contain:
|
Allergens |
Egg |
Gluten |
Milk |
Nitrates |
Wheat |
Soy |
Peanuts |
Shellfish |
Sulfites |
Tree nuts |
|
Firehouse Subs Italian |
✔ |
✔ |
✔ |
✔ |
✔ |
❌ |
❌ |
❌ |
❌ |
❌ |
Recipe For Italian Subs
Key Ingredients (for 1 sub):
- 1 sub roll (toasted if desired)
- 3–4 slices Genoa salami
- 3–4 slices pepperoni
- 3–4 slices virgin honey ham
- 2 slices provolone cheese (melted)
- 2–3 tomato slices
- Shredded lettuce
- Thinly sliced onion
- 1 tbsp mayo
How To Make:
Slice your sub roll and lightly toast it if you like.
Spread mayo and mustard evenly on both sides of the roll.
Layer salami, pepperoni, and honey ham.
Add melted provolone cheese over the meats.
Top with tomato, lettuce, onion, and banana peppers.
Drizzle Italian dressing and sprinkle Italian seasoning.
Close, press gently, and serve!
IMPORTANT NOTE: The shared information is provided from publicly available sources, so there is a possibility it might not be completely accurate. For more precise info, it is suggested to visit the firehouse’s official website or contact them straightaway.
PRICE CHECK: The price can change based on your location. To get the exact price, check it out on the Firehouse Subs website or app.